WOD: 2013-01-27

Comments

3 comments posted
ES: S - 155lbs, WoD - 5I

ES: S - 155lbs, WoD - 5

I really want to learn to like running and I think the running skills helped give me the first big step forward into liking it.

Posted by Teksetta on Mon, 2013-01-28 17:18
Steph A
Ascending to 83#. Failed at 93# but I know I can do it. Just need to think fast elbows and getting underneath the weight. I think all the squatting we've been doing has been really helpful with these. Cleans are a frustrating movement for me but I PR'd today by 10# so I'm going to say it was a good day overall. Love the jerk. Tabata 14
Posted by sdelory on Sun, 2013-01-27 14:10
JohnL

Str: asc to 125#

WOD: min reps: 10

Posted by johnL on Sun, 2013-01-27 13:52