Submitted by benjamin on Sun, 2013-02-03 07:40
WOD:"The Inevitable"Tabata Snatch 115/83 (L1: 90/65, L2: 60/40)rest 2 minutesTabata Thrusters 95/75 (L1: 80/53, L2: 50/33)rest 2 minutesTabata SDHP 75/55 (L1: 60/45, L2: 40/25)
Holy cow this sucked! I haven't been this sore after a workout in a very long time. We even got an extra bit of rest because we ended up partnering up. 43# snatch 3, thrusters 4, SDHP 5. Oh and when I say it sucked, I mean it was awesome :)
Totally agree with you. This sucked and was awesome simultaneously...still sore today 2/5/13....
ES: WoD - 5, DNF, 6 (85lbs)
Went a little heavy, but had a great time working with Eli. Snatches were 10lb off my 90% reps the other day.
85#: Sn: 3; Thr: 3; SDHP: 4
Ditto dude, you did awesome.
WOD: 65lb. Sn: 8, Th: 5, SDHP: 7.
I was going to do 95, but that would have been mega-painful. I was going to get more thrusters, but some fatigue hit at round 5.