Submitted by benjamin on Fri, 2012-12-28 21:00
WOD:Death by 10 meters and a burpeeIn the first 2 minute period, run 10 meters and perform a burpee. In each consecutive 2 minute period, run an additional 10 meters and perform a burpee at the end of each 10 meters.
so hard to keep count though...
13 rounds (plus made 12 of the 14th, so not really very close). got to show off my power-mall-walking skilz.
Round 11! 2 more than last time :)
WOD: 13 rounds.
15 - and so close to 16! One short of the full round.
Cake at 15....
Great class today. Good to see the elements grads bust it out today...nice work!
13 rounds, subbed 5 sec plank for burpee. Benjamin, uh...encouraged me to start round 14 even though I was about 1 sec short of actually completing round 13. Exhausting, but fun.
Great to see/meet the newer elements grads at Saturday classes!