Death by Clean + Burpee
Starting at the first minute, do 1 power clean @ 60% 1RM + 1 burpee. In the second minute, do 2 power cleans + 2 burpees. Continue in this manner for as long as you can until you cannot complete the required reps within a minute. Then, start over at rep 1 for the remaining minutes.
New Warm Up this week