WOD: 2014-02-16


3 comments posted
Clean RM: to 125#, ran out of time to get higher. Form continues to be a struggle. WOD: full clean@85#-6+4, 5+4, 5+5. Despite my grumblings about wanting to do power cleans, it's always a benefit to work on a goat.
Posted by Cschm331 on Sun, 2014-02-16 12:49

Cleans: heavy singles to 155. missed at 165 - didn't release hook grip fast enough and t-rex'd it.

Death-ish by: cleans at 95#, 7+5 in the 7th minute, 6+0 in 13th minute, 3+3 in the 16th.

Posted by lchin on Sun, 2014-02-16 13:12
Steph A
Clean to 125 which is my current PR that I haven't been able to hit again for a while so this was great. Death by: 75#, 6+7, 5+6, 3. These really did feel like death.
Posted by sdelory on Sun, 2014-02-16 17:36